Cuts Of Beef: A Guide To The Leanest Selections – Mayo Clinic – The Facts
You’ve probably noticed there are a lot of different types of steaks, whether you’re browsing the meat department at the grocery store or checking out a restaurant menu. How do you know which ones are any good? Do you have to shell out big bucks to get a decent steak? Hint: not necessarily.
T-Bone Serious carnivores usually have a special fondness for t-bone steaks. That’s because they’re extremely unique in that they have a buttery tenderloin on one side of the bone and a bold, beefy New York strip on the other. You are essentially getting two different steaks in one cut. As the name suggests, t-bone steaks are always bone-in, and they come from a cross-section of the cow’s short loin, closer to the stomach than the rear.
The tenderloin side cooks quite a bit faster, so it can help to cook with indirect heat or to position the steak so that the strip side is closer to the heat. Porterhouse If you’ve ever seen a porterhouse steak next to a T-bone, you may have thought they were the same. ribeye.
You’ll find both bone-in and boneless cuts, but it just comes down to personal preference; the two have identical flavor profiles and can be cooked in the same way. Filet Mignon Sometimes referred to as a tenderloin or just as a filet, filet mignon is always boneless and is cut from underneath a cow’s ribs.
Serve them together, and you’ve got a T-bone or Porterhouse steak – which we’ll come on to in good time. Now, if you’re after a middle ground between tender and tough, the strip steak is probably the steak for you. It’s got a little chew to it, without being a nightmare to eat.
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Sadly, however, this marbling does mean strip steak can be a little on the pricey side, and it’s debatable whether that extra cost is really worth it, especially compared to some of the other (arguably superior) expensive cuts out there. For the record, you can sometimes find bone-in strip steaks (think of it like a T-bone without the tenderloin) which are otherwise known as shell steaks or club steaks, and these versions pack some extra flavor.
The steak aisle. There’s no doubt we love this section of the local supermarket. But it can also be an overwhelming experience. What cuts of steak are the best? How can you tell a good cut from a bad one? Are the more expensive cuts really worth the cost? There’s nothing better than a juicy, flavorful grilled steak.
That’s where Steak University can help. How to Choose the Best Cut of Steak For just about any steak, it’s especially important to look at thickness. Although thinner cuts of steak can cook just fine on the grill or in the oven, they’re a little more difficult to master. An extra 30 seconds or minute too long, and your delicious steak can turn into a not-so-tempting hockey puck.
Of course, the right thickness can vary with your preferences, but it’s a good idea to choose a cut that’s at least 1-inch thick for any cooking method. XThen, look at the marbling. See those white lines running through each cut? That’s marbling, which is another name for the fat that runs through the steak, almost like thin veins.
Top Steak Cuts T-Bone XT-bone steaks are cut from the short loin of a cow, closer toward the stomach than the rear. These cuts are usually tender and one of the most popular at steakhouses because they contain two different types of meat: a tenderloin on one side and a strip steak on the other.
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You get two steaks in one with a T-bone, which is quite a treat for any steak lover. T-bones pack a lot of flavors and stay nice and juicy when they’re cooked correctly. T-bones can also be between one and two inches thick, which is just right for the grill, especially.
They’re also difficult to cook since there are two types of meat with different needs on a T-bone. The best way to cook a T-bone is to sear it over high heat on the grill, and then allow it to finish cooking with indirect heat on the grill. filet mignon. The tenderloin side cooks faster than the strip side since it has less fat, so it can help you to keep the tenderloin side further away from direct flame.